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Emotional Fitness Like The Incredible Hulk!
Emotional Fitness…Raaawwwwwrrrrrr! Tony Robbins Smash for Success!!!! Lmao…don’t you think that should be the caption for the above photo? I mean look at the intensity of his posture, the scream the roar. Now that my friends is personal power on display. And it’s what I wanted to speak on in a very unique way on this Inspire the Fire Friday. I had a bit of fun with this one (as you can see from the photoshopped image as well as the intro in the audio) because Tony Robbins and The Incredible Hulk reminded me of how to train our emotional fitness. To become superhuman when it comes to controlling and…
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Kristi Kay: Love Your Journey and Yourself
Kristi Kay is one impressive leader folks. She is helping so many people, especially women, step fully into their intuition to discover their personal power. Without a doubt, she is an eternal student of mastering both energy and mindset. Eddie and I’ve known Kristi Kay for quite some time. I originally met her at a network marketing training event in St. Louis a few years back. Little did I know that our friendship would take us here to the peak of personal development podcasting with The Mindset Mountain. Here’s a bit more about Kristi Kay straight from her bio. “I am a trained Love coach with a master’s in forensic…
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Productivity Hack: Sprints and Marathons
Productivity Hack. Should you do sprints or marathons? The answer…BOTH. Huh? Yup…this is another example of how the balance of yin and yang are the foundation to so many areas of our lives. Especially for those of you working towards a goal of being online entrepreneurs. So what is this productivity hack? Here ya go. When it comes to being effective, efficient and productive in pursuing your goals….the way to win is to combine sprints with marathon mentality. In this episode of The Mindset Mountain Podcast, I get Tactical for Tuesday again and break it down how to do the combo. You see many of us, (Eddie and myself included)…
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Silent Voices
Silent Voices…. Have you ever wanted to speak the truth, (your truth), from the heart….but fear what will follow? Silence screams the truth….and the truth of ‘fear’ can be overpowering. Many of us have done it….are doing it….or have just gotten through it. I began reading for the fifth or sixth time, “He-Motions: Even Strong Men Struggle“~~T.D. Jakes. The beginning of this book describes how many men have not been taught not to….or how many of us don’t know how to let out our screams. Now the point of this is this….. Are you frustrated, hurt, or in pain of some sort, but due to the way you’ve been brought…
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ET The Hip Hop Preacher Lit Me Up!!!
ET The Hip Hop Preacher lit me up and literally dropped me to my knees emotionally and spiritually this morning. I watched a recent video of his where his message of hope, motivation and inspiration became 1,000 times more intense. Now there are tons of life lessons and value in this short video. ET speaks on breaking out of the cycles in life, about doing the things we hate to do to get to what we want to do and he speaks on disrespect. Now any one of these lessons would be a great featured topic for this episode of Inspire the Fire Fridays. But that’s not what I’m going…
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Feeling Thunderstruck!
Welcome to this episode of The Mindset Mountain Podcast on a Thursday. A LOT of energy with this one today folks…cuz I’m feeling THUNDERSTRUCK!!! And now I can’t get that AC/DC song out of my head for the next week lol. So here we go. You see a couple days ago my business partner Edward Aguilar shared a lesson from his time as a baseball coach this past weekend. He was talking about how not trying to steal bases in a game are a reflection of fear, doubt and disbelief. It was a great story and really drove home some great insights to mastering your mind. But as I listened…
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Carrie Rose: Educating with Passion and Purpose!!!
Carrie Rose is educating with passion and purpose!!! As I state in the intro for this episode folks, Eddie and I got to take it easy lol. Carrie Rose was so fired up to share her unique value she took off with a blast right away. You will hear how her own deep emotional experiences with her own education inspired her entrepreneur path. She takes her role as a leader in education for fellow online entrepreneurs very seriously. Her mission is to help those who create online courses to provide the maximum impact and long term value to their clients. She is shaking up the industry with her step by…
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Inspire the Fire: Rediscover Yourself
Rediscover and Remember: Did You Lose Yourself?! This process of rediscovery was lit up within me after a great time hanging out with a wonderful friend, Coach Kristi Kay. We met up for dinner last night and part of the conversation turned to different energy styles and our unique identities. Next thing you know, I’m getting fired up as I realize I’d forgotten a huge part of my identity. Parts that were as necessary to my life as the air I breathe. But somehow, I had lost myself. At least this very important and vital part of me. So listen in as I share some personal stories about my intensity…
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Vince Reed: The Pursuit of Mastery
Vince Reed ain’t playing around folks. He’s on a quest for mastery. Vince Reed is in full on beast mode these days. Not to say he wasn’t putting in consistent work before in his business, health and spirituality. But after hanging out with and seeing him present at a recent internet marketing event by our mutual friend Mark Hoverson…I noticed something different. Vince was literally vibrating with intensity, energy and flow state like I’d never seen in the past. Obviously, he was pushing himself to another level. So how is he doing this on a daily basis? Things like reading 2 to 3 hours a day. Green juicing in the…
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Emotions…Motion…Mastery.
How to master your emotions….man…isn’t that one of the toughest challenges we can face on our journey? And that is why I wanted to share a very personal message in regards to this challenge on a Tactical Tuesday episode of The Mindset Mountain Podcast. Listen in as I break down how to transfer your energy, focus and actions from emotions to motion to mastery. Is it a fairly simple process? Yes. Is it easy? Rarely. And that is why I pushed through my emotions of fear on speaking on this topic today so as to help serve you the listener with a tactical step by step approach to this…