• Mindset Mountain Podcast

    Are You A Sifu of Struggle?

    Struggle!  Ah yes…don’t we all easily relate to that part of life’s journey. But my question for you today on this Inspire the Fire Friday is are you a Sifu of Struggle? Meaning are you a master of struggle? Is being “in the struggle” your only way to define your success or progress? It had been for me for most of my life. I came across this ecard and it fits perfectly when it comes to my story of always finding it very easy to be a master of the struggle.  Heaven forbid if things were easy!  Nope.  Can’t have that at all.  Cuz then success wasn’t earned, it wasn’t…

  • Mindset Mountain Podcast

    Sides of the Same Coin

      Sides of the Same Coin “You can’t have all the athletic talent and abilities, without the acne”~~Garrett J. White There are aspects of us which we try to hide from others…..yet we feel some animosity towards those who openly share and reveal both sides of the the same coin We judge those who share the good and ‘maybe not so good’ openly Personally, I’d rather know both sides of the coin, than see that there is something being hidden, which slithers as a snake in the grass disguising itself as something harmless The beauty of social media is we can all portray ourselves as something special…..Father of the year;…

  • Mindset Mountain Podcast

    Staycation Liberation

    Staycation Liberation!  Ahhh now this is the ticket folks to relaxation as well as bursting forward into new levels of success.  It’s Tactical Tuesday…so let’s lock and load. The picture above, including my shoes lol, is from last summer during a weekend I spent in San Diego. Easily one of my all time favorite cities to me.  It always brings me the powerful and potent combo of feeling incredibly calm in spirit and yet stoked for success!  In today’s episode, I want to share how to use a staycation to get both done. You see… many of us keep grinding, pushing and wearing ourselves down to the bone with our…

  • Mindset Mountain Podcast

    Victor Over Your Struggle

    Victor Over Your Struggle “Don’t Stay Silent About Your Battles. Be A Victor Over Your Struggle, Not A Victim Of It. Use Your Pain, Don’t Let It Use You”~~ Trent Shelton Today’s episode is based off of personal battle…..along with a simple post that was recently posted by Trent Shelton, a powerhouse on FB (click the link above) with almost 5 million followers You see, I’ve been recently battling a lil something within in being me so I can help others In doing so, I’ve received what some may call criticism…..I call it insight and perspective, for those looking out for me Recently I’ve started doing live videos on Facebook….I’ve…

  • Mindset Mountain Podcast

    Invoke What You Know!

    Invoke What You Know! Whether we choose to believe it or not, we know more than what we think we know I guarantee through your experiences, you know the answer to many of the questions you have for yourself How do I get started in losing weight? How do I improve my cardio so I can play with my kids? How do I keep the friendships that mean a great deal to me? How do I start a new business? How do I spend more quality time with my family, or create moments such as travel, experiences, and opportunities? And we can go on and on….. Well, bringing others into…

  • Mindset Mountain Podcast

    Circle Of Influences

    Circle Of Influences In this episode I share a story I got from the book “He-Motions: Even Strong Men Struggle” written by T.D. Jakes….. Sometimes we find ourselves as little kids waiting for someone to take a hammer and chisel to carve out steps upon our ‘boulders of life’ to help us from one end of the boulder to the other side But we find ourselves waiting for certain individuals to carve out steps of appreciation or support, not realizing that those individuals are the actual boulders that are hindering us on our paths All the while, ignoring those who’ve taken the time and energy to do that which we…

  • Mindset Mountain Podcast

    Your Story….Empower Others!

    Your Story….Empower Others! I’ve been told how I might have shared too much….. I went deep on my story…. My pain was felt through my words…. I’m striving for attention…. I’ve heard a great deal about what I’ve shared with the world, both positive and negative. Recently, I had an interview as a guest which was released from the “We Rad Dads Podcast” with host Walter Eggers! Here is “MY STORY” So the question I have for you….. What is most important in sharing your story.,..Positively impacting a life, possibly saving a life by sharing your story? Or receiving negative feedback from someone who doesn’t understand exactly what you are doing…

  • Mindset Mountain Podcast

    Hangin With Shawn Stevenson….

    Hangin With Shawn Stevenson! Well, ‘The Mindset Mountain Podcast’ had the privilege of hangin with author of the best seller “Sleep Smarter” and host of the number 1 podcast “The Model Health Show”……Shawn Stevenson!! Shawn Stevenson, a prior guest of our show, as well as his co-host Jade Harrell……these two have reached the number one spot on itunes with over four and a half million downloads Not only did my co-host Jason Legaard have the honor of introducing Shawn at his book signing and Q and A in Phoenix, AZ……we had the privilege of hangin with him afterwards with him and my girlfriend…..along with another dude whose story is  going…

  • Mindset Mountain Podcast

    Change….Is Inevitable

    Change….Is Inevitable! Whether you choose to act or not to act…..Change is going to occur! In this episode I share with you how change is going to happen no matter what! Remember when you thought you’d never end up on Facebook? Well, some of you may be reading this on FB, through that account that you said you’d never set up, right?! Well, there are two ways to go about this….. Influence the change that will take place in your life! Or adapt to the changes that will be taking place in your life…..You Choose! Yesterday’s guest on The Mindset Mountain Podcast, Kolby Kolibas, shares how he chose to create change…

  • Mindset Mountain Podcast

    Getting Knocked Out….By Kolby Kay!!

    Getting Knocked Out….By Kolby Kay!! WARNING: If you don’t like real talk, mixed with real language……this episode is not for you. Buttttt……if you want the real shit, you need to listen in!! This Head Alpha Ape from The Healthy Primate, brought the heat and value on today’s episode! Kolby Kolibas, otherwise known as Kolby Kay on Facebook, holds no punches as you’ll find he has a passion for life, helping others, and a strong love for his wife and children! (we were blessed to have his intern on our show as well…..his littlest dude) This author, entrepreneur, lover, fighter, husband, father, and revolutionary let down his guard in this episode and decided…