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Happy New Years
A Brand New Year Is Upon Us….. Happy New Years!! You can wrap up the year 2015 in a bow…..the good, and the bad! But the main question is will you be able to take all that had been part of your life in this past year……and taken the lessons of it all, to create a memorable 2016. January is the honeymoon…. It is the fresh start, or the new beginning…. It is the do-over that many of us at times wish for. But in all reality, will this year be any different in the aspects of which you have control? I’ve been there many times, and yes, it’s a…
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Finding Yourself in 2016: Have You Lost Your Savior Within?
How will you go about finding yourself in 2016? I love this image above as it shows the variety and intensity of paths that we might take on our journey. The decisions you make as you go about finding yourself will push you to your limits and sometimes even momentarily break you down to your core. But I truly believe that at that core…that foundation of YOU…lies your savior. The savior we always seem to be seeking in our pursuit of success. Now as I say in the beginning of this podcast episode, I’m not speaking on the topic of religion. Although I do use a reference to scripture to…
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Will Your Visions of 2016 Bring You Home?
Will your visions of 2016 bring you home? That is the topic I chose to share on this Monday afternoon for you all. As some of you know, I am back in my hometown of Fortuna, ND. I’ve been spending time with my parents, my grandma and just overall relaxing and recharging the batteries. (Slept in until 10:21 am the first morning! lol) The pic below is the house I grew up in. So as I’ve been reflecting and looking back on being home this week, it brought up some interesting perspectives on the “home” within us all. The one that maybe our life path has taken us far, far…
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Through The Glass
Through The Glass…. There are times when we feel we are always on the sideline…. We want to get into the game We want it all We can see it…. Taste It… Hear It…. Feel It…. But the truth is, not all of us are blessed with the gifts to have the potential to ‘be in the game’ What is it worth to you to get into the game? Are you willing to do what others are not willing to do….get up early; stay late; run one more mile; do one more push-up; to listen, rather than speak; to let go of ego; to admit you are not ‘all-knowing’??? These…
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Steve Harvey, New Year and Being Sick and Tired
Steve Harvey was sick and tired of himself. He was exhausted. He was worn down. He was worn out by poverty. He was just plain sick and tired of it all. And like the picture below states, “it’s a kind of TIRED that sleep can’t fix.” As the New Year approaches, many times these same feelings can overwhelm us. We feel like we didn’t accomplish what we set out to do in 2015. We let ourselves down, we let others down. We feel exhausted by all our efforts. We wonder…How can I WIN in 2016? Well listen in to this episode of The Mindset Mountain Podcast as I share a…
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Unofficial Mentors: We All Are Teachers
Unofficial mentors. Not only are they available to all of us, but each of us can fulfill that role to someone else. And many times, we will never even be aware the important role we are playing in someone’s life. Listen in on this solo shot episode on a Monday as I speak on the importance of the unofficial mentors in our lives. I also speak on how whether we like it or not…each of us play that role of mentor to a stranger, a family member or friend. It is a responsibility that we should never take lightly. Learn how your path can impact others every single day. Will…
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Black Friday
How blessed and thankful are you……for ‘Black Friday’?? Lol….this is a day which follows a day of giving “THANKS”…… Now don’t get me wrong, I’m all about saving some money, but where has it become more important to save money, that we’re more willing to give time and energy to such a day, when we put less value on our own lives In this episode, I don’t fully talk about Black Friday….. I talk about Moments …. Firsts…. Embracing Change…. And not only being ‘thankful’ for life, on the days we mark on the calendar as of importance, such as Christmas, Veteran’s Day, Valentines Day, etc…. So for those of…
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Vain …..Or Ulterior Motives?
Am I VAIN? Or do I have ulterior motives? In this episode, hear how the pics I post of my workout journey on Facebook and Instagram are far from being VAIN…… Actually, I force myself to do so, for various reasons….I hate to have my picture taken, actually. On here, my daughter verifies that, lol And last Friday, the answer to my actions became clearer to me in why I am doing so, as one of my ‘best friends’ was ‘DEAD’…….for a minimum of four minutes! His heart stopped. Now why do I do this…. You, nor I want to invest our time or money into someone we know…
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The Power Of Silence
Though “words” have an impact……”silence” can echo an eternity. At times we tend to say too much, or we spend more time trying to find words to express our emotions……when the ‘power of silence’ speaks volumes. I find myself falling into the habit of using big words, or trying to find many words to share in a podcast, the copy of post, or even to define the meaning of an Instagram post….. When all that is needed……is SILENCE So need I say more….or write more? How about I just let you listen in on my thoughts of such a powerful expression we should use more often? Enjoy….. ~~Eddie http://traffic.libsyn.com/mindsetmountain/56_The_Power_Of_Silence.mp3Podcast: Play…
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Exercise And Alkalize….To Beat Depression
“If you don’t have time for exercising, you will end up making time for disease”~~ Shawn Stevenson, Co-Host of podcast–“The Model Health Show” and author of “Sleep Smarter” We hear about the importance of exercise, but yet we don’t make time for it or implement it into our lives We hear and know the benefits of exercise, but as a whole, we don’t make it one of our priorities in our lives As we should cry during grief or sadness to release the hurt within…. Our bodies need to do the same……CRY And by crying, our bodies need to sweat. Now add in the importance of alkalizing….. Improving your body’s ph…