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    You Gotta Recharge!

    Recharge.  It’s a necessity when it comes to your mastery of mindset and definitely with your personal growth.  You just can’t keep running the battery down to nothing and then not refill it.  That is exactly what I went through just this week. As some of you who listen to our show heard on last Friday’s episode of Inspire the Fire (Conversations Cure Crisis) I had some major and intense breakthroughs in my journey. I was able to release, unleash and dump a WHOLE LOTTA B.S.!  And that felt incredibly liberating.  But… that was tons of energy being released out of me.  Little did I know that by even releasing…

  • Mindset Mountain Podcast

    Why Me?

    Why Me? Have you ever suffered from the “Why Me?” syndrome? It’s chaotic….. It’s something that is taking over this world by storm….. Not really, but it does affect all of us from time to time. When the snowball effect happens, our worlds swirl around like the center of a tornado. The car needs repair…. The weather turns shitty, and you work outside… Your loved one wakes up grumpy, and decides to give you an earful…. You forgot to pay a bill…. And the list goes on and on ……Right? Well, this is the importance of ‘mindset’. It’s going to happen, and you just need to get through these times,…

  • Mindset Mountain Podcast

    Celina Mahinalani Garza: Song of Strength

    Celina Mahinalani Garza is a true spirit warrior.  After having her on our podcast recently, there is simply no doubt about that fact. Celina is of the Kanaka Maoli (Native Hawaiian) people, Hispanic and Portuguese . She is a Mind/Body Wellness Practitioner and Advocate who incorporates tradition, spirituality, holistic modalities and interactive, education-based activities into presentations; all serving as motivational tools to success. Celina is a Certified Facilitator for Chronic Disease Self-Management Programs (CDSMP), Diabetes Self-Management Programs; and a School Health Index Trainer with the Association of American Indian Physicians. Celina specializes in Motivational Inspiration, Empowerment, Stress Management, Healing/Wellness,Communication, Staff Development Programs: Teambuilding, Job Readiness Programs, Cultural Exchanges and Hawaiian Entertainment. Born…

  • Mindset Mountain Podcast

    If Not You….Then Who?

    If Not You….Then Who? Have you ever pictured yourself being the one to save a life? Or how about throwing a touchdown pass to win the game as time expires? And there is that time you envisioned yourself walking away with the prize at hand, as you’ve stepped into greatness…..but it’s all just senseless dreaming, right? The fact is, is somebody is going to be eventually doing…..what you should be doing know because of your skills and abilities. The downside is……fear has cemented you from taking any action upon a dream that you are meant to fulfill with the capabilities you have…..that nobody else is in possession of, but yet…

  • Mindset Mountain Podcast

    Conversations Cure Crisis

    Personal crisis can come on in many forms.  Financially, spiritually, physically, friendships or loss of a loved one.  Sometimes they combine all in a cauldron of fiery fear.  Well… I’ve been in the midst of the fear for awhile and wasn’t facing it.  But last evening, I allowed myself to stare deeply into it.  And I was able to cure my personal crisis with the power of conversations. So I won’t write any more words here.  I truly don’t feel written words alone will generate the power of this lesson for you.  I need you to hear my voice.  I need you to hear the intensity of my fear.  I…

  • Mindset Mountain Podcast

    Reframe. Pivot. Keep Climbing.

    Reframe. Pivot. Keep Climbing. Are you questioning the direction of the path you are heading? How about after starting your hike, you run into individuals who have given up on their goal to reach the top…..and decided to turn around to head back down, because they remembered they had something else to do? Or are you going to postpone your journey because the person you began with decided they want to head back to the base of the mountain…..it didn’t mean enough to them to reach the top…..so what are you going to do? Personally, I have a full-time job (working at a saw mill working with customers, lifting heavy…

  • Mindset Mountain Podcast

    Jade Harrell and Jade-isms!

    Jade Harrell and Jade-isms! Jade-ism: A word of the day used to describe an emotion……key being that there is no law, rule, or guideline in creating the word of the day! (never found in the dictionary) For those of you who know Jade Harrell, co-host of “The Model Health Show”, with Shawn Stevenson, author of “Sleep Smarter”…..know that the word of the day sets the pace for the weekly episodes on the number one podcast in health. In this episode, Jade shares how Jade-isms came about…… Jade shares how she never felt how she could offer others value….. And if you haven’t tuned into “The Model Health Show”, you know…

  • Mindset Mountain Podcast

    Marketing Like You Mean It!!!

    Marketing Like You Mean It!!! Time to Inspire the Fire on a Friday folks! It’s time to bring the intensity like Henry Rollins back in the 90’s! Say what?  What the hell does Henry Rollins of Black Flag and The Rollins Band have to do with today’s episode?  Actually I wasn’t even thinking about Henry when I recorded this one, but his pic came up on a google search and it actually kind of fit the topic.  Funny how things work out huh? In this episode, I speak on the importance of marketing like you mean it!  I am speaking of your mindset, your personal perspective when it comes to…

  • Mindset Mountain Podcast

    Know Your Worth

    Know Your Worth! Yesterday, I was listening to one of my favorite podcasts….The School Of Greatness….. Lewis Howes was interviewing a guest who was openly sharing his story….. He was sharing his current circumstances and emotions, which I was under the assumption that he had lost his brother to a suicide…..possibly due to P.T.S.D……again, this is my assumption (I could be wrong) Unfortunately, I’ve dealt with over 15 suicides….. Several losses in my life, as I’ve spent the last nights in the hospital with several family members before their passing The host, Lewis Howes shared that he has yet to lose someone close to him, and this topic was unfamiliar…

  • Mindset Mountain Podcast

    We Rad Dads Podcast Blazing Trails!

    We Rad Dads is a blazing hot new podcast created from the heart and soul of Walter Eggers.  As you will hear in our interview with our new friend, mountains of obstacles easily could have prevented him from ever creating his show.  But that’s just not Walter’s way folks. Walter Eggers is a single father and former hot shot wild land firefighter. (So you know that he and Eddie Aguilar immediately hit it off with that mutual brotherhood.) Life in the past few years definitely knocked Walter down and almost out more than once.  But he knew… just knew… there was something else he was here to create for others.…