• Mindset Mountain Podcast

    Sheltered

     Photo Credit: HuffingtonPost.com Sheltered! How many of us are hiding within? Hiding in a bottle of pills, alcohol, or unhealthy habits? Or simply hiding in our homes away from the world? The truth is many of us have gone through this or are going through this and once we recognize it, that alone may bring some light to our lives. There are others who know our struggles. More important, there are many who have brought themselves out of the darkness, meaning there are individuals who can help. Before relying on others, there are some simple and easy steps you can take on your own to get the ball rolling towards…

  • Mindset Mountain Podcast

    Maintaining Values With The Unstoppable Momma

    Maintaining Values: The Unstoppable Momma…..Rhonda Swan “Our bank accounts don’t define us as leaders”~~Rhonda Swan Taking chances…… Defying the norm….. Value driven….. Standing for your purpose based upon a solid foundation….. These are a few things that define our amazing guest Rhonda Swan and her husband Brian…..together known as The Unstoppable Family! Choosing not to allow daycare to raise her beautiful daughter so she could work a corporate job, Rhonda’s drive and determination is still to figure it out, all the while maintaining values!! Having left the norms of life to travel the world for an expected 2 years……the Swans have yet to return to the States, as the world…

  • Mindset Mountain Podcast

    Perspective

    Perspective How we see events have a great deal to do with our perspectives. How about the glass is half full/half empty scenario? Or there is the story of the father, the four sons, and a peach tree in which he sends each son to the tree individually, experiencing it’s state based upon one season? A significant part of how it is we are seeing our lives is based upon many things in life, but let’s just touch on a few things here. Your feelings and emotions may be highly influenced by a past event Your feelings and emotions can be highly influenced by your conditioning in growing up or what…

  • Mindset Mountain Podcast

    Creating Buzz with Patty Dominguez

    Creating Buzz with Patty Dominguez!! You’re on the path you were meant to follow which includes college, corporate job, family, etc……but you find yourself in overwhelm and unfulfilled in life, what do you do? Our energetic and passionate guest shares with us her journey to a life of fulfillment. Patty Dominguez left the corporate world after working with companies such as Hormel, McDonald’s, Kraft Foods, and Chipotle….to name a few. Having left the corporate world to take the path of an entrepreneur hadn’t been easy for her, but the rewards have been beyond expectations. After having attended a networking event, Patty was hit with four words that have impacted her since…

  • Mindset Mountain Podcast

    Things Show Up When You Show Up

    Ahhh the Law of Attraction.  Just think about all the goodies and it magically shows up at our doorsteps.  Ummmmm maybe not so much. In this latest solo shot episode, I wanted to share 3 quick stories on how the law of attraction does work once YOU SHOW UP. And that means taking action… no matter how seemingly small and insignificant. First I will share how consistency allowed Eddie and I to attract a whole new audience to our podcast and impact new listeners with unique value from our recent interview with Becca Obrey. Next you will find out how setting aside your ego and pride and asking for help…

  • Mindset Mountain Podcast

    No More Silence

    No More Silence Yesterday, I shared openly on my Facebook Page a thought and idea that had come to me once waking up….. “Silence the child….Silence a soul”! Now where did this come from? This not only referenced how we as adults, teachers, and coaches have the power to influence our youth both positively and negatively…..but how we as individuals silence the child in ourselves. There is that youthfulness in you who dreams….. That youth who wants to scream when the emotions are present…. Who wants to laugh out loud when the feelings fill one up with joy…. Who wants to step off the ledge into the glassy waters and feel…

  • Mindset Mountain Podcast

    To Honor One’s Calling

    To Honor One’s Calling! Honor being led! Honor the gifts and blessings you’ve been given! Becca Obrey joined Jason and myself as we kicked off the new year with an amazing recording which is sure to impress those who are willing to open their minds. Becca’s bio consist of words such as Self-Proclaimed Healer, Mind Body Coach, Psychic Intuitive Advisor, and Reiki Certified Energy Healer. Several of these words describing Becca may seem a lil woo-woo to individuals, but once you’ve listened to this episode you’ll find that you too may have some special gifts that you aren’t recognizing. From being an athlete to working in the field of fitness, Becca’s…

  • Mindset Mountain Podcast

    Ronda Rousey and Your Next 48 Seconds

    Ronda Rousey had her sights set on starting off 2017 with a crushing comeback win to regain her UFC title.  48 seconds later… those dreams were shattered by current champ Amanda Nunes lightning fast fists. So what will come next for Ronda Rousey?  Will she be able to focus her mindset in order to conquer feelings of depression, frustration, devastation and loss of identity? Or will those short 48 seconds cripple her forward progress in other areas of her life?  Will she allow less than one minute of time define her?  Or will she use those devastating 48 seconds to launch her into a whole new arena of domination? No…

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    Act Now

    Act Now! As we head into the new year, don’t choose to continue to live life by the calendar. By that I mean, quit waiting for the new week, month, or year to decide to take action. You want to begin working out…..act now! You want to ask a special someone out on a date or for coffee….act now! You want to start your own business…..act now! To become a “new you”, you need to implement unfamiliar actions in your life to get different results than what you’ve been receiving and are unhappy with. The time isn’t tomorrow or next week….the time is now for you to take action in…

  • Mindset Mountain Podcast

    Time To Listen

    Time To Listen! Now as we begin this New Year and we head into Christmas, many are speaking upon the close of one year and bringing on the new. Resolutions. New Beginnings. And the list of many goes on and on. But what if we didn’t fully live by the calendar? What if we chose to listen to the less common voices whether external or internal of “you got this”…..”you deserve success”….”you deserve happiness”….”it won’t be easy, but your goals and dreams are attainable”? How is it that the above lil statements are overridden by the common voices of doubt, fear, and frustrations? It is time to listen to those…