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Celina Mahinalani Garza: Song of Strength
Celina Mahinalani Garza is a true spirit warrior. After having her on our podcast recently, there is simply no doubt about that fact. Celina is of the Kanaka Maoli (Native Hawaiian) people, Hispanic and Portuguese . She is a Mind/Body Wellness Practitioner and Advocate who incorporates tradition, spirituality, holistic modalities and interactive, education-based activities into presentations; all serving as motivational tools to success. Celina is a Certified Facilitator for Chronic Disease Self-Management Programs (CDSMP), Diabetes Self-Management Programs; and a School Health Index Trainer with the Association of American Indian Physicians. Celina specializes in Motivational Inspiration, Empowerment, Stress Management, Healing/Wellness,Communication, Staff Development Programs: Teambuilding, Job Readiness Programs, Cultural Exchanges and Hawaiian Entertainment. Born…
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If Not You….Then Who?
If Not You….Then Who? Have you ever pictured yourself being the one to save a life? Or how about throwing a touchdown pass to win the game as time expires? And there is that time you envisioned yourself walking away with the prize at hand, as you’ve stepped into greatness…..but it’s all just senseless dreaming, right? The fact is, is somebody is going to be eventually doing…..what you should be doing know because of your skills and abilities. The downside is……fear has cemented you from taking any action upon a dream that you are meant to fulfill with the capabilities you have…..that nobody else is in possession of, but yet…
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Conversations Cure Crisis
Personal crisis can come on in many forms. Financially, spiritually, physically, friendships or loss of a loved one. Sometimes they combine all in a cauldron of fiery fear. Well… I’ve been in the midst of the fear for awhile and wasn’t facing it. But last evening, I allowed myself to stare deeply into it. And I was able to cure my personal crisis with the power of conversations. So I won’t write any more words here. I truly don’t feel written words alone will generate the power of this lesson for you. I need you to hear my voice. I need you to hear the intensity of my fear. I…
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Reframe. Pivot. Keep Climbing.
Reframe. Pivot. Keep Climbing. Are you questioning the direction of the path you are heading? How about after starting your hike, you run into individuals who have given up on their goal to reach the top…..and decided to turn around to head back down, because they remembered they had something else to do? Or are you going to postpone your journey because the person you began with decided they want to head back to the base of the mountain…..it didn’t mean enough to them to reach the top…..so what are you going to do? Personally, I have a full-time job (working at a saw mill working with customers, lifting heavy…
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Jade Harrell and Jade-isms!
Jade Harrell and Jade-isms! Jade-ism: A word of the day used to describe an emotion……key being that there is no law, rule, or guideline in creating the word of the day! (never found in the dictionary) For those of you who know Jade Harrell, co-host of “The Model Health Show”, with Shawn Stevenson, author of “Sleep Smarter”…..know that the word of the day sets the pace for the weekly episodes on the number one podcast in health. In this episode, Jade shares how Jade-isms came about…… Jade shares how she never felt how she could offer others value….. And if you haven’t tuned into “The Model Health Show”, you know…
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Surround Yourself With Success
Surround Yourself With Success! This episode is a personal testimony of how I personally reached out to someone who is ‘where I want to be’!! Now, before diving too deep into this….remember, success holds different meanings for each of us. It’s not all about status, money, or material objects. The success you seek in your life can range anywhere from parenting, spirituality, to fitness and diet. Well, this past weekend I had a phone call with a guy who is highly successful in what he does….so much, I found myself a little nervous once I realized the type of influence he has….which is “exactly” where I want to be for…
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Hanging On By A Thread
Hanging On By A Thread! Have you ever felt that all that is keeping things together in your life is that small piece of thread ? That all hope has been lost? But deep down you know there is something…..you’re not sure what it is….but you know that you are one step away, or there is one thing that will not only get you back on track….but the destination you’ve sought for some time may be far away, but it is still close. The main aspect is to not give in…. To not give up…. That even though you are hanging by a thread….there is still hope! Ray Higdon had…
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Climb Beyond Fear
Climb Beyond Fear…. There are times that we are in our element…. And we are fearless! Nobody can knock us off the top because we are comfortable, confident, and in a place of being! But what about that thing we are wanting to venture in? That step beyond our circle of comfort is something we yearn to become a part of, but is also a place of discomfort…. What do we do? Some of us freeze up….. We are caught in quicksand…. We do our best to pump ourselves up…. But yet, nothing happens because our actions are idle. But what if…. Just what if…. You decided to do it…
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Eddie and J-Boom Scorched on the Hot Seat!
The mountain, the mountain, the mountain’s on fire!!!! Lol sorry guys and gals, I just couldn’t resist some old school rap reference. (Plus you’re going to also hear some other interesting musical references later.) Anyways, Eddie and I came up with an idea to flip the script on a normal Q and A episode. Yup instead of having audience questions, we asked some of our amazing former guests to blast us like a furnace, put us on the hot seat with their top burning questions for us as the hosts. Previous guests like Kevin and Devona Stimpson of StrivenGrind, Simon Smart of Warrior Protocal, Roxanna Hannah, Shirley Solis, Justin Glover,…
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Fire Triangle Fix
Fire Triangle Fix! Having been a wildland firefighter for 12 years…..ten of those years as a “HOTSHOT”……there are many things I learned about fire that can be related to life itself. In fire suppression, the goal is to take away one of the legs of the triangle to suppress fire…… Well, in life…..we want that fire to burn, and we want it to burn with intensity by feeding ‘oxygen’ to the right ‘fuels’ to create the impact of intense ‘heat’! Some unknown facts about fire that relate to life, which I cover in this episode….. Fire can create it’s own weather Fire can be pushed downhill on slopes without the…
