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  • Mindset Mountain Podcast

    Participation Awards

    01/15/2016 /

    Participation Awards….. Hmmmm…..the magical question on whether or not our kids are deserving of a trophy or ribbon…..just for participating! Well, I won’t dance around this one! I’ve coached my daughter in softball for 5 years…..junior high volleyball for a season…..and assistant for junior high basketball. And my son, well I’ve coached him in baseball for 4 years, and now in travel ball…..basketball for a season….and soccer for a season. Back in the day, many of us growing up didn’t receive awards for “participating” Personally, as each season begins, I share with the parents that I will not participate in getting the kids trophies or plaques for playing the game.…

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  • Mindset Mountain Podcast

    Fear Your Dreams?

    01/13/2016 /

    Do you fear your dreams? And in fearing your dreams, you’d rather enjoy the thoughts and feelings of what a destination (dream) might actually bring to your life…. In college, I remember taking a philosophy class which brought a great deal of thinking my way….we read the poem of “Ithaca”. Ithaca is a destination….. But by the poem’s end, it is not Ithaca that is important, it is who you became in your travels to Ithaca….no matter your destination was that which was expected…. If it brought disappointment…. Or it became more than you could imagine. What we dream of, secretly brings about fear for many of us…..which prohibits from…

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    Convince Me!

    01/08/2016 /

    CONVINCE ME!! Now….Now….before you get all riled up based upon the image….. I agree, you’re not going to throw money at everything without doing some investigating or research But for some…..it’s a never ending demand from individuals who want convincing….even when all questions are answered to one’s liking Then contemplation occurs…..even when there’s a money back guarantee, lol! Well, I recently saw someone telling a leader….someone who has a huge following and proof of major results in helping others…..still, one person suggests this leader convince a $95/mnth worthy of this person’s money. If someone is not for you…..they are not for you!! It’s that ‘CUT AND DRY’!! Sean Whalen may be…

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  • Mindset Mountain Podcast

    Happy New Years

    01/01/2016 /

    A Brand New Year Is Upon Us….. Happy New Years!! You can wrap up the year 2015 in a bow…..the good, and the bad! But the main question is will you be able to take all that had been part of your life in this past year……and taken the lessons of it all, to create a memorable 2016. January is the honeymoon…. It is the fresh start, or the new beginning…. It is the do-over that many of us at times wish for. But in all reality, will this year be any different in the aspects of which you have control? I’ve been there many times, and yes, it’s a…

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    Through The Glass

    12/18/2015 /

    Through The Glass…. There are times when we feel we are always on the sideline…. We want to get into the game We want it all We can see it…. Taste It… Hear It…. Feel It…. But the truth is, not all of us are blessed with the gifts to have the potential to ‘be in the game’ What is it worth to you to get into the game? Are you willing to do what others are not willing to do….get up early; stay late; run one more mile; do one more push-up; to listen, rather than speak; to let go of ego; to admit you are not ‘all-knowing’??? These…

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    Resistance: Fueled By Fear

    12/11/2015 /

    Resistance: Fueled By Fear! In a world of chaos and more and more of individuals playing the ‘victim of circumstances’, the accountability of an individual  seems to fade more and more often. I don’t have the time…. I wasn’t blessed with the gifts he/she has…. I wasn’t born with a silver spoon in my mouth… How about the fact that some of those who got “lucky”…..took them ten years to get to a place of success, and I’m not just talking about financial success. Resistance towards a goal or dream or vision is fueled by FEAR…. Now it is time to overcome this FEAR, to reduce, minimize, or simply SMASH…

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    Countdown — 3…2…1

    12/04/2015 /

    The Countdown ~~ Change will begin in 3…..2…..1…..   How is your thinking on this? January 1st, life for you is going to change You just need to make it through December to get out of 2015….then all is good, as we bring on “New Beginnings”. Well, we go through a major mindset shift when we begin thinking like this….yes, I’m guilty of this too We go through a ‘poverty mindset’ in our thinking, as we choose to ignore the month of December as the time for change….how about tomorrow, or the next week….rather than less than a month away because the year will change? Our focus is on ‘what we…

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  • Mindset Mountain Podcast

    Vain …..Or Ulterior Motives?

    11/25/2015 /

    Am I VAIN? Or do I have ulterior motives? In this episode, hear how the pics I post of my workout journey on Facebook and Instagram are far from being VAIN…… Actually, I force myself to do so, for various reasons….I hate to have my picture taken, actually. On here, my daughter verifies that, lol And last Friday, the answer to my actions became clearer to me in why I am doing so, as one of my ‘best friends’ was ‘DEAD’…….for a minimum of four minutes! His heart stopped. Now why do I do this….   You, nor I want to invest our time or money into someone we know…

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  • Mindset Mountain Podcast

    Exercise And Alkalize….To Beat Depression

    11/14/2015 /

    “If you don’t have time for exercising, you will end up making time for disease”~~ Shawn Stevenson, Co-Host of podcast–“The Model Health Show” and author of “Sleep Smarter” We hear about the importance of exercise, but yet we don’t make time for it or implement it into our lives We hear and know the benefits of exercise, but as a whole, we don’t make it one of our priorities in our lives As we should cry during grief or sadness to release the hurt within…. Our bodies need to do the same……CRY And by crying, our bodies need to sweat. Now add in the importance of alkalizing….. Improving your body’s ph…

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    Overcoming Odds

    11/11/2015 /

    Yes, this is the team that was a lil ‘too stupid to know any better’….. (NOT REALLY),Ha Ha……actually we were a group of young men who chose to not give up, overcoming the odds A team who chose to believe in something greater than ourselves A team who was comprised of some young men who had their asses handed to them in prior years, and chose to flip the switch. And this pic, which I’ve shared before is a pic of Atlanta, ID….a small town on the verge of becoming a town hit hard by a catastrophic wildfire. The crew I had become part of chose to not listen to…

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