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Change….Is Inevitable
Change….Is Inevitable! Whether you choose to act or not to act…..Change is going to occur! In this episode I share with you how change is going to happen no matter what! Remember when you thought you’d never end up on Facebook? Well, some of you may be reading this on FB, through that account that you said you’d never set up, right?! Well, there are two ways to go about this….. Influence the change that will take place in your life! Or adapt to the changes that will be taking place in your life…..You Choose! Yesterday’s guest on The Mindset Mountain Podcast, Kolby Kolibas, shares how he chose to create change…
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Getting Knocked Out….By Kolby Kay!!
Getting Knocked Out….By Kolby Kay!! WARNING: If you don’t like real talk, mixed with real language……this episode is not for you. Buttttt……if you want the real shit, you need to listen in!! This Head Alpha Ape from The Healthy Primate, brought the heat and value on today’s episode! Kolby Kolibas, otherwise known as Kolby Kay on Facebook, holds no punches as you’ll find he has a passion for life, helping others, and a strong love for his wife and children! (we were blessed to have his intern on our show as well…..his littlest dude) This author, entrepreneur, lover, fighter, husband, father, and revolutionary let down his guard in this episode and decided…
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Gift and Curse
Gift and Curse… sometimes it comes together in our lives. And while the gift can serve us and uplift us to incredible heights, it also has the power to derail us and hold us back on our journey. So what has been my gift and curse? Well in this episode of Tactical Tuesday, I speak on my long term journey of health and fitness, especially fat loss. I’ve had tons of ups and downs over the decades. But recently I’ve gained a perspective in how to not follow my gift in order to avoid my curse. Listen in as I share how a simple statement from Eddie Aguilar helped clarify…
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Slumps!
Slumps! In relationships, your career, or even in the game of baseball…..we all will fall into a slump! The question isn’t fully what got us into this? The question is, how are you going to get out of it…..and in getting out of it, who will you become? Slumps can be the transitioning between seasons! Embrace them….. Get through them…. And never give in, because who you become after will be better than the person you were before them! Short….Sweet….Listen In!! ~~Eddie Subscribe: Mindsetmtn.com/itunes Mindsetmtn.com/stitcher http://traffic.libsyn.com/mindsetmountain/145_Slumps.mp3Podcast: Play in new window | Download | EmbedSubscribe: RSS
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Why Me?
Why Me? Have you ever suffered from the “Why Me?” syndrome? It’s chaotic….. It’s something that is taking over this world by storm….. Not really, but it does affect all of us from time to time. When the snowball effect happens, our worlds swirl around like the center of a tornado. The car needs repair…. The weather turns shitty, and you work outside… Your loved one wakes up grumpy, and decides to give you an earful…. You forgot to pay a bill…. And the list goes on and on ……Right? Well, this is the importance of ‘mindset’. It’s going to happen, and you just need to get through these times,…
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Celina Mahinalani Garza: Song of Strength
Celina Mahinalani Garza is a true spirit warrior. After having her on our podcast recently, there is simply no doubt about that fact. Celina is of the Kanaka Maoli (Native Hawaiian) people, Hispanic and Portuguese . She is a Mind/Body Wellness Practitioner and Advocate who incorporates tradition, spirituality, holistic modalities and interactive, education-based activities into presentations; all serving as motivational tools to success. Celina is a Certified Facilitator for Chronic Disease Self-Management Programs (CDSMP), Diabetes Self-Management Programs; and a School Health Index Trainer with the Association of American Indian Physicians. Celina specializes in Motivational Inspiration, Empowerment, Stress Management, Healing/Wellness,Communication, Staff Development Programs: Teambuilding, Job Readiness Programs, Cultural Exchanges and Hawaiian Entertainment. Born…
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Listen, Hear or Absorb Podcasts?
So…are you listening, hearing or absorbing the podcasts you enjoy? That is the question and perspective shift I wanted to share on this Tactical Tuesday episode of The Mindset Mountain Podcast. You will hear the 3 distinct differences as to why these approaches can have varying degrees of impact on your personal development when it comes to consumption of podcasts. Listening is usually just surface level and lightweight. Hearing allows you to dig deeper and soak in additional a-ha moments. But when you absorb… truly absorb the podcast content… watch out! So tune in and find out the tactic on just how to make it easier to truly absorb a…
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If Not You….Then Who?
If Not You….Then Who? Have you ever pictured yourself being the one to save a life? Or how about throwing a touchdown pass to win the game as time expires? And there is that time you envisioned yourself walking away with the prize at hand, as you’ve stepped into greatness…..but it’s all just senseless dreaming, right? The fact is, is somebody is going to be eventually doing…..what you should be doing know because of your skills and abilities. The downside is……fear has cemented you from taking any action upon a dream that you are meant to fulfill with the capabilities you have…..that nobody else is in possession of, but yet…
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Conversations Cure Crisis
Personal crisis can come on in many forms. Financially, spiritually, physically, friendships or loss of a loved one. Sometimes they combine all in a cauldron of fiery fear. Well… I’ve been in the midst of the fear for awhile and wasn’t facing it. But last evening, I allowed myself to stare deeply into it. And I was able to cure my personal crisis with the power of conversations. So I won’t write any more words here. I truly don’t feel written words alone will generate the power of this lesson for you. I need you to hear my voice. I need you to hear the intensity of my fear. I…
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Reframe. Pivot. Keep Climbing.
Reframe. Pivot. Keep Climbing. Are you questioning the direction of the path you are heading? How about after starting your hike, you run into individuals who have given up on their goal to reach the top…..and decided to turn around to head back down, because they remembered they had something else to do? Or are you going to postpone your journey because the person you began with decided they want to head back to the base of the mountain…..it didn’t mean enough to them to reach the top…..so what are you going to do? Personally, I have a full-time job (working at a saw mill working with customers, lifting heavy…
