Mindset Mountain Podcast
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Shawn Stevenson: Thinking Bigger Than He Ever Has!
Shawn Stevenson of The Model Health Show isn’t messing around folks! When it comes to bringing high impact value and inspiration to his audience, Shawn always takes it to the next level. And today on our show…He delivered some serious #shawnbombs of wisdom! Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast in the world on iTunes. With a university background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides wellness services for both individuals and organizations worldwide. Shawn is also a dynamic keynote speaker who…
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Trouble with the Curve: Mindset Hack to Hit Your Goals
Whoaaaaa! Man…is that ball gonna smack me right up my head? What do I do? I’m freaking out! Do I stay in the batter’s box and take a swing or back out? I might be talking about baseball in the above paragraph, but this also can apply to your everyday life as well. For there are going to be certain days when life throws you a curveball. The question will be…can you show the patience, the power of mindset to still hit it out of the park? In this episode of the Mindset Mountain Podcast, I share a personal story from just yesterday that caused me to apply this mindset…
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Countdown — 3…2…1
The Countdown ~~ Change will begin in 3…..2…..1….. How is your thinking on this? January 1st, life for you is going to change You just need to make it through December to get out of 2015….then all is good, as we bring on “New Beginnings”. Well, we go through a major mindset shift when we begin thinking like this….yes, I’m guilty of this too We go through a ‘poverty mindset’ in our thinking, as we choose to ignore the month of December as the time for change….how about tomorrow, or the next week….rather than less than a month away because the year will change? Our focus is on ‘what we…
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Kobe Bryant Retires…And That’s OK.
Kobe Bryant Retires…and that’s OK. So by now most of you have seen the news on ESPN or CNN or something other network…Kobe Bryant is retiring after this season. He will no longer be rocking the purple and gold of a Los Angeles Laker. After attempting to come back from another tough injury..his body can no longer recover and bounce back like in his youth. So Kobe Bryant….a Laker legend….one of the best in the history of basketball…is walking away. And in doing so…I feel he is displaying a mastery of mindset that very few Hall of Fame caliber athletes ever embrace. Too often when Father Time comes tick tock…
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Are You Still Grateful? Your Answer Has Power!
Are You Still Grateful? This was the question I had to ask myself a couple days after this Thanksgiving. And it’s a question I feel we all need to ask ourselves daily. Am I still grateful? When everyone around us on a national holiday like Thanksgiving is being grateful for anything and everything…it’s easy to do the same. But once the warm and fuzzy feeling of that day passes…are we able to still embrace an attitude of gratitude? Especially when the day to day grind, the challenges rise up in our path. Over time on my personal journey, I can honestly say I was not grateful at all for many,…
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Black Friday
How blessed and thankful are you……for ‘Black Friday’?? Lol….this is a day which follows a day of giving “THANKS”…… Now don’t get me wrong, I’m all about saving some money, but where has it become more important to save money, that we’re more willing to give time and energy to such a day, when we put less value on our own lives In this episode, I don’t fully talk about Black Friday….. I talk about Moments …. Firsts…. Embracing Change…. And not only being ‘thankful’ for life, on the days we mark on the calendar as of importance, such as Christmas, Veteran’s Day, Valentines Day, etc…. So for those of…
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Vain …..Or Ulterior Motives?
Am I VAIN? Or do I have ulterior motives? In this episode, hear how the pics I post of my workout journey on Facebook and Instagram are far from being VAIN…… Actually, I force myself to do so, for various reasons….I hate to have my picture taken, actually. On here, my daughter verifies that, lol And last Friday, the answer to my actions became clearer to me in why I am doing so, as one of my ‘best friends’ was ‘DEAD’…….for a minimum of four minutes! His heart stopped. Now why do I do this…. You, nor I want to invest our time or money into someone we know…
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Grind…Grin…Win! How to Focus and Finish 2015 Strong!
Grind…Grin…Win! You know that Rocky Balboa had this type of mindset in his corner running up snowy mountains and tossing boulders in Russia to defeat Drago lol. So what exactly am I talking about with this three word combo? Why am I asking you to grind right up to the last minute of 2015? I’m speaking on how with not much more than 30 days left in 2015, how will you finish? Will you just kick back and chill or will you up your grind for success to Rocky 4 levels? Ultimately..we each have a decision to make in how we commit to finish the year. So listen to this…
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The Power Of Silence
Though “words” have an impact……”silence” can echo an eternity. At times we tend to say too much, or we spend more time trying to find words to express our emotions……when the ‘power of silence’ speaks volumes. I find myself falling into the habit of using big words, or trying to find many words to share in a podcast, the copy of post, or even to define the meaning of an Instagram post….. When all that is needed……is SILENCE So need I say more….or write more? How about I just let you listen in on my thoughts of such a powerful expression we should use more often? Enjoy….. ~~Eddie http://traffic.libsyn.com/mindsetmountain/56_The_Power_Of_Silence.mp3Podcast: Play…
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Networking: Don’t Force It
When it comes to networking…Don’t Force It. Well except when you need to “force yourself” into actually taking the actions of networking. To step out of your comfort zone. For if you don’t force yourself into those intentions, you will never have the opportunity to connect. In this episode of The Mindset Mountain Podcast I follow up on the previous one in regards to networking and it’s power. Listen in to this quick episode and learn how to set intentions when attending events. When to set those intentions aside. Finally how to allow divine timing take over and help you maximize opportunities to build your networking skills. If you haven’t…
