• Mindset Mountain Podcast

    Quotas!

    Quotas! Well, now that Thanksgiving is over and so many of us are “thankful” for our families, friends, and whatever else we post on social media….how many of us are truly grateful and appreciative on a daily basis? You know….flowers, chocolates, a card, and dinner on Valentine’s Day! Support the Veterans and troops on Memorial Day and Veteran’s Day! Or showing up to church one day out of the year for Christmas! If this sounds familiar, how do we change this attitude of meeting a “quota” of thanks for days like yesterday, gifts to show our love on a certain day in February, as well as thanking a Veteran or…

  • Mindset Mountain Podcast

    Guilt, Gratitude & Facebook Memories

    Managing guilt… boy oh boy has this been my wheelhouse for decades. In today’s late breaking Monday Madness episode of The Mindset Mountain Podcast, I share how the Facebook memories video below triggered a range of emotions. You see during the holiday season, especially Thanksgiving, Christmas and New Year’s Eve… we all tend to reflect back on what might have been. Or in my mind, what SHOULD HAVE BEEN! ARGH! I’m sure most of you listening reading this fully understand the ugly gut wrenching pain of trying to do your best at managing guilt over dreams not fulfilled. I got to face that type of situation down front and center…

  • Mindset Mountain Podcast

    Are You Still Grateful? Your Answer Has Power!

    Are You Still Grateful? This was the question I had to ask myself a couple days after this Thanksgiving.  And it’s a question I feel we all need to ask ourselves daily.  Am I still grateful? When everyone around us on a national holiday like Thanksgiving is being grateful for anything and everything…it’s easy to do the same.  But once the warm and fuzzy feeling of that day passes…are we able to still embrace an attitude of gratitude?  Especially when the day to day grind, the challenges rise up in our path. Over time on my personal journey, I can honestly say I was not grateful at all for many,…

  • Mindset Mountain Podcast

    Black Friday

    How blessed and thankful are you……for ‘Black Friday’?? Lol….this is a day which follows a day of giving “THANKS”…… Now don’t get me wrong, I’m all about saving some money, but where has it become more important to save money, that we’re more willing to give time and energy to such a day, when we put less value on our own lives In this episode, I don’t fully talk about Black Friday….. I talk about Moments …. Firsts…. Embracing Change…. And not only being ‘thankful’ for life, on the days we mark on the calendar as of importance, such as Christmas, Veteran’s Day, Valentines Day, etc…. So for those of…