• Mindset Mountain Podcast

    Treat Yourself To Your Very Best.

    Treat yourself well.  Isn’t it high time you did exactly that within some area of achievement in your life?  I certainly think so! Too often in life, I truly believe we never treat ourselves to the ultimate gift of achieving our potential.  Whether this be within the realm of relationships, finances, travel or physical fitness. Recently I had to take a very long and hard look at myself in the mirror and call myself out on my own bullshit excuses when it comes to my physical fitness.  For my entire lifetime (45 years and counting) I have never once been in top physical condition.  N Never had even 2 pack…

  • Mindset Mountain Podcast

    Gift and Curse

    Gift and Curse… sometimes it comes together in our lives.  And while the gift can serve us and uplift us to incredible heights, it also has the power to derail us and hold us back on our journey.  So what has been my gift and curse? Well in this episode of Tactical Tuesday, I speak on my long term journey of health and fitness, especially fat loss.  I’ve had tons of ups and downs over the decades.  But recently I’ve gained a perspective in how to not follow my gift in order to avoid my curse. Listen in as I share how a simple statement from Eddie Aguilar helped clarify…