So did you wake up this morning in a sweat soaked panic?  Did you have an early morning nightmare of anxiety and then wake up into your real world morning of anxiety?  Well that happened to me this past Monday morning. How to manage anxiety is one of the keys to mastering your mindset.  Because in reality, anxiety is all in the mind really.  When I was having my recent a.m. nightmare about the stress of my previous job, it was all in my head.  I was creating all of it. With this episode of the Mindset Mountain Podcast I wanted to share three ways, strategies, to help show you…