Gimme 5! #2 Breathing & Meditation In this 2nd video in a five part series, I dive into the immense power/focus that deep breathing and meditation can bring you. And don’t worry, I’m not going to ask you to run to the top of the mountains in Tibet or join some woo woo new age cult. Nope. Just wake up in the morning, set a timer for 5 minutes, deep breath and let your mind wander. You’ll be stunned how just these few short minutes of focused attention on your breath and thoughts can ramp up your focus and personal development progress. A great resource to dive deeper into breathing…