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Michael V. Moore Helps You Release the Beast in 2016!
Give a big welcome to Michael Moore as he joins The Mindset Mountain Podcast… NOT THAT Michael Moore. But this Michael Moore Lol…I had to use this intro from our new friend Michael V. Moore’s blog to intro him on this blog post cuz it totally cracked me up. Eddie and I were stoked to have Michael join the show this first week of January 2016 to help you release the beast. Most everyone (Eddie and I included) are looking to step up our results in health and fitness in 2016. And with Michael V. Moore creating a book on how the mindset must come first to set the foundation for…
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Happy New Years
A Brand New Year Is Upon Us….. Happy New Years!! You can wrap up the year 2015 in a bow…..the good, and the bad! But the main question is will you be able to take all that had been part of your life in this past year……and taken the lessons of it all, to create a memorable 2016. January is the honeymoon…. It is the fresh start, or the new beginning…. It is the do-over that many of us at times wish for. But in all reality, will this year be any different in the aspects of which you have control? I’ve been there many times, and yes, it’s a…
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VaNessa Duplessie: Holding the Space for Success
VaNessa Duplessie is a special type of leader folks. She has the unique ability to “hold space” for those around her in order to help inspire and lift others in their success. It is a sort of personal power that is truly a gift to those who work with her in life and business. I felt the photo below with her, Mark Hoverson and Jonathan Budd (one of VaNessa’s all time favorites pics) perfectly captures how others express their genuine gratitude for her leadership. This episode of The Mindset Mountain Podcast was such a distinct honor and treat for me as I’ve know VaNessa since 2011. She has always been…
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Through The Glass
Through The Glass…. There are times when we feel we are always on the sideline…. We want to get into the game We want it all We can see it…. Taste It… Hear It…. Feel It…. But the truth is, not all of us are blessed with the gifts to have the potential to ‘be in the game’ What is it worth to you to get into the game? Are you willing to do what others are not willing to do….get up early; stay late; run one more mile; do one more push-up; to listen, rather than speak; to let go of ego; to admit you are not ‘all-knowing’??? These…
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Trouble with the Curve: Mindset Hack to Hit Your Goals
Whoaaaaa! Man…is that ball gonna smack me right up my head? What do I do? I’m freaking out! Do I stay in the batter’s box and take a swing or back out? I might be talking about baseball in the above paragraph, but this also can apply to your everyday life as well. For there are going to be certain days when life throws you a curveball. The question will be…can you show the patience, the power of mindset to still hit it out of the park? In this episode of the Mindset Mountain Podcast, I share a personal story from just yesterday that caused me to apply this mindset…
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Vain …..Or Ulterior Motives?
Am I VAIN? Or do I have ulterior motives? In this episode, hear how the pics I post of my workout journey on Facebook and Instagram are far from being VAIN…… Actually, I force myself to do so, for various reasons….I hate to have my picture taken, actually. On here, my daughter verifies that, lol And last Friday, the answer to my actions became clearer to me in why I am doing so, as one of my ‘best friends’ was ‘DEAD’…….for a minimum of four minutes! His heart stopped. Now why do I do this…. You, nor I want to invest our time or money into someone we know…
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The Power Of Silence
Though “words” have an impact……”silence” can echo an eternity. At times we tend to say too much, or we spend more time trying to find words to express our emotions……when the ‘power of silence’ speaks volumes. I find myself falling into the habit of using big words, or trying to find many words to share in a podcast, the copy of post, or even to define the meaning of an Instagram post….. When all that is needed……is SILENCE So need I say more….or write more? How about I just let you listen in on my thoughts of such a powerful expression we should use more often? Enjoy….. ~~Eddie http://traffic.libsyn.com/mindsetmountain/56_The_Power_Of_Silence.mp3Podcast: Play…
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Networking: Don’t Force It
When it comes to networking…Don’t Force It. Well except when you need to “force yourself” into actually taking the actions of networking. To step out of your comfort zone. For if you don’t force yourself into those intentions, you will never have the opportunity to connect. In this episode of The Mindset Mountain Podcast I follow up on the previous one in regards to networking and it’s power. Listen in to this quick episode and learn how to set intentions when attending events. When to set those intentions aside. Finally how to allow divine timing take over and help you maximize opportunities to build your networking skills. If you haven’t…
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Networking: Start Cruising, Stop Snoozing and Losing
How many times have you heard that word…networking. I’m sure you’ve also heard many times it’s not what you know, it’s who you know. (I truly believe it’s both and that’s how you gain the ultimate balance. Just saying.) Well in this on the fly episode of The Mindset Mountain Podcast I share why I invested my time to go “cruising” up to Scottsdale, AZ this weekend to attend a mixer after the 2015 Fast Start Summit put on by Greg Gomez III. How you can make sure you don’t snooze and lose out on laughs, building business relationships and possible life long friends. Enjoy this road trip version of…
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Exercise And Alkalize….To Beat Depression
“If you don’t have time for exercising, you will end up making time for disease”~~ Shawn Stevenson, Co-Host of podcast–“The Model Health Show” and author of “Sleep Smarter” We hear about the importance of exercise, but yet we don’t make time for it or implement it into our lives We hear and know the benefits of exercise, but as a whole, we don’t make it one of our priorities in our lives As we should cry during grief or sadness to release the hurt within…. Our bodies need to do the same……CRY And by crying, our bodies need to sweat. Now add in the importance of alkalizing….. Improving your body’s ph…
