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How To Be Happy When Things Change
Don’t Worry, Be Happy! Remember back in the day that super popular, light hearted song from Bobby McFerrin?Man… so what happened to us all since then? It seems all we do is stress, freak out and dive into anxiety whenever change arrives in our lives. So… how to be happy when things change. Now that is the question. And I’m hoping to provide an answer to that tough question through a flashback story that hit me this morning. It has to do with being a kid again. You will hear how when my Mom and Dad moved us from Minnesota to North Dakota, I took it on as a total…
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The Crushing Gravity of Habits and How to Hit Escape Velocity
Man…take a look at all that energy being expended in the above image. All of that fuel, that speed, that momentum to reach escape velocity. For the shuttle to break free of the power of gravity. Many times for all of us, it feels like we are hauling a space shuttle on our mindset as we try to break bad habits. So how do we break free and achieve our freedom to become better, to become more? Well that’s why I was inspired to record this solo shot episode. A video from our friend Simon Smart of Warrior Protocol sparked a memory in my head of how I’ve experienced and…